Limited Spots - Secure Your Place Today
FEMALE ONLY TRAINING
FACILITY IN MERMAID BEACH
Watch our videos to find out why....
Your body is about to change forever!
Results may vary depending on your dedication to the program :)
Is ABTC value for money?
Take a tour with Ashy...
What makes ABTC better...
What our members say...
GET SUMMER BODY READY*
A place where you can achieve the body you want!
Less Fat? More Muscle? Smaller Booty? Bigger Booty? More Tone? You name it, we can help you achieve it.
The perfect combination of motivation, science, support, ass kicking, girl power and
accountability to fast track your results.
Welcome to the Ultimate Girls Paradise
What can you expect?
Watch as we follow one of our amazing members, Bec for a day! Prepare to be inspired...
Your Body is about to TRANSFORM
Your Health is about to SKYROCKET
Your Life is about to change FOREVER
- Ashy Bines
There is a meal plan for every girl and for every preference.
There is an answer to EVERY question.
World class equipment, tracking, the best trainers and an online results system
that customises everything to you!
There is nothing like this anywhere in the world.
We cater for EVERY age.
Your membership includes access to an expert online health team which includes a Doctor, Naturopath, Nutritionist, Acupuncturist, Pre and Post Natal Expert, two Chefs,
2 Mindset Coaches and Champion Body Sculptor and Extreme Strongman.
Women from 16 to 80 are achieving results right now!
Vegetarian, paleo, fodmaps, no gluten, no dairy, no nuts, no chicken, no red meat, no seafood, no egg, no legumes, NO WORRIES. Your precisely designed meal plan from our online nutritionist will match
your needs in 99% of cases!
You deserve to feel carefree and empowered.
Fast Tracked results, BUT with a Long Term Focus.
If you want to take your results to the next level we have over 250 Online Seminars from world leading experts on everything from hormone health to personal styling and from herb garden making to guided meditations!
The Ashy Bines Transformation Centre is female only, so the only men you will see are our qualified trainers. This means you can use the weights, or any area of the centre without feeling self conscious. Plus an interior design with inspiration in mind further empowers our members as they sweat it out and achieve their goals in our huge variety of sessions.
Our staffed hours are listed below. We would love for you to drop in for a chat or a tour with no obligation.
COME IN & SAY HI
MONDAY - FRIDAY 7am - 11.30am
MONDAY - THURSDAY 4pm-7pm
Based in Mermaid Beach on the Gold Coast, Australia